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Valerian Root
(Editor's Rating: B-) Nature's Way Valerian Root claims to "promote relaxation"and "help support restful sleep". When we tried it, we felt it helped us fall asleep but not necessarily sleep through the night.
The smell can be a bit overwhelming but there seems to be little to no lingering effects after waking up in the morning. Consult with a healthcare professional before use.
(Editor's Rating: B-) Nature's Way Valerian Root claims to "promote relaxation"and "help support restful sleep". When we tried it, we felt it helped us fall asleep but not necessarily sleep through the night.
The smell can be a bit overwhelming but there seems to be little to no lingering effects after waking up in the morning. Consult with a healthcare professional before use.
(Editor's Rating: B) The SLEEPTRACKER® Watch monitors your body to try to find the optimal time to wake you within a set window of time.