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Sleep News

NPR "Study: Early To Bed Keeps Heart Healthy" » NPR covers the link between sleep and a healthy heart. See full story...

The Promise of Sleep: A Pioneer in Sleep Medicine ... » The Promise of Sleep: A Pioneer in Sleep Medicine Explains the Vital Connection Between Health, Happiness, and a Good Night's Sleep

Say Good Night to Insomnia » Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School

The Harvard Medical School Guide to a Good Night's... » The Harvard Medical School Guide to a Good Night's Sleep

Sleep News & research

Overweight Children and Sleep

In August 2008, the Archives of General Psychiatry published a study showing a correlation between overweight children and sleep. The article, "Rapid Eye Movement Sleep in Relation to Overweight in Children and Adolescents"

(4 votes, average 3.50 out of 5)

(Editor's Rating: B+) The Marpac SleepMate 980A white noise machine may be simple in design and functionality, but it effectively creates white noise perfect for sleeping.
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(8 votes, average 3.38 out of 5)

(Editor's Rating: B) The SLEEPTRACKER® Watch monitors your body to try to find the optimal time to wake you within a set window of time.
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Dream Analysis

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